Weigh In record (no journal entry) for 16 November 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
1117 kcal
|
Fat: 20.69g | Prot: 81.95g | Carbs: 144.05g.
Breakfast: il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, Maribel Erdbeere Fragole, Skippy Burro di Arachidi. Dinner: Asiago, Fesa di Tacchino, Mulino Bianco Pan Bauletto. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|