Weigh In record (no journal entry) for 16 November 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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815 kcal
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Fat: 35.22g | Prot: 19.42g | Carbs: 107.82g.
Breakfast: Мёд, Чай, Сметана , Обычные Блины, Самса с Курицей, Яблоко, Вода из под Крана. more...
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Losing 1.8 kg a Week
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dina782004's Weight History
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