Weigh In record (no journal entry) for 16 November 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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662 kcal
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Fat: 36.58g | Prot: 39.47g | Carbs: 39.61g.
Lunch: Gut & Günstig Brie, Edeka Grüne Peperoni mit Frischkäse, Harry Dinkel Toastbrötchen, Gut & Günstig Grüne Oliven Eingelegt mit Knoblauch und Chili, Wiltmann Rein Rind Salami, Gekochtes Ei, Gutfried Corned Turkey. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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