Weigh In record (no journal entry) for 16 November 2022
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1111 kcal
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Fat: 59.88g | Prot: 53.99g | Carbs: 85.40g.
Breakfast: Малина, Смешанные Орехи, Сыр Бри. Lunch: Кофе с Молоком, Творожная Запеканка. Dinner: Салат из Свеклы с Майонезом, Оладьи из Кабачков. Snacks/Other: Яблоко Зеленое, Глинтвейн. more...
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Gaining 1.1 kg a Week
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Hydayu Yuli's Weight History
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