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abends Fleisch und Salat
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1051 kcal
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Fat: 37.94g | Prot: 43.50g | Carbs: 136.09g.
Breakfast: Kaffee, Söbbeke ABC Joghurt, Ja! Haferflocken, Leinsamen. Dinner: Schinkennudeln, Finn Crisp Roggenvollkornknäcke Rustikal, Rote Paprika, Reis (Gekocht), Gurke (Geschält). more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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