Aydın Gür's Journal, 16 Nov 22


View Diet Calendar, 16 November 2022:
617 kcal Fat: 28.44g | Prot: 63.30g | Carbs: 24.73g.   Breakfast: Siyah Zeytin, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Kırmızı Domates, Tavuk Göğüs Eti, Pirinç Pilavı. more...
173 kcal Exercise: Samsung Health - 24 hours. more...

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17 Nov 22 by member: Aydın Gür

     
 

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