Weigh In record (no journal entry) for 16 November 2022
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89 kg
Lost so far: 13.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1008 kcal
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Fat: 32.56g | Prot: 30.54g | Carbs: 155.64g.
Breakfast: Cormillot Mermelada de Frutilla Light, Capuchino, Riera Tostadas Dulces Light. Lunch: S&P Tomates, Salchicha de Viena, Sandía. Dinner: La Morenita Cappuccino Instantáneo. Snacks/Other: Barra de Cereal, Riera Tostadas Dulces Light, Bagley Galletitas Surtidas. more...
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Gaining 6.0 kg a Week
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dvaleriavillalba's Weight History
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