BetMeza's Journal, 16 Nov 22


View Diet Calendar, 16 November 2022:
1334 kcal Fat: 27.25g | Prot: 133.44g | Carbs: 136.87g.   Breakfast: Aguacate, Great Value Aceite de Oliva Extra Virgen, Nopales, Tilapia (Pez). Lunch: Aguacate, Espárragos, Great Value Tostadas Ligeritas, Pechuga de Pollo a la Plancha, Patatas Cocidas. Dinner: Makis de Salmón. Snacks/Other: Sd Nutrition Whey Protein 100% Isolate, HEB Rice Cake Caramel. more...

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