Weigh In record (no journal entry) for 16 November 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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973 kcal
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Fat: 36.65g | Prot: 59.92g | Carbs: 108.22g.
Lunch: Marilan Biscoito Cream Cracker, Manteiga (com Sal), Ovo. Dinner: Carioca Feijão Cozido, Banha de Porco, Swift Coxão Mole em Tiras. Snacks/Other: Abacaxi. more...
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Losing 0.2 kg a Week
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biatriz montegutti's Weight History
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