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Not much of a drop, but even a little counts.
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1620 kcal
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Fat: 132.87g | Prot: 91.28g | Carbs: 23.30g.
Breakfast: Publix Heavy Whipping Cream, Nescafe Clasico Dark Roast Instant Coffee, Silk Vanilla Unsweetened Almond Milk. Lunch: Jimmy John's #5 Vito Unwich. Dinner: Ratio Keto Friendly Vanilla Yogurt, Land O'Lakes Unsalted Sweet Butter, Publix Deli Lemon Pepper Rotisserie Chicken, Oroweat Keto Bread. Snacks/Other: Fiorucci Hard Salami Panino. more...
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Losing 0.2 kg a Week
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SunflowerMellow's Weight History
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