Weigh In record (no journal entry) for 17 November 2022
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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180 kcal
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Fat: 6.00g | Prot: 3.00g | Carbs: 30.00g.
Breakfast: Kopi Luwak White Koffie Original, Roma Sari Gandum. more...
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Losing 0.3 kg a Week
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RENSYPRISKILA's Weight History
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