Weigh In record (no journal entry) for 17 November 2022
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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469 kcal
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Fat: 9.89g | Prot: 10.54g | Carbs: 93.25g.
Breakfast: Kaffee. Lunch: Kürbissuppe. more...
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steady weight
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eulalia52's Weight History
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