gestern lymphdrainage
|
90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1525 kcal
|
Fat: 48.90g | Prot: 69.98g | Carbs: 194.98g.
Breakfast: Andechser Natur Bio Skyr Vanille, Leinsamen, Ja! Haferflocken, Kaffee. Dinner: Lindt Weihnachts-Marzipan , Söbbeke ABC Joghurt, Grüner Blattsalat, Edeka Protein Wraps, Lebkuchen Schmidt Elisen-Lebkuchen, REWE Vollkorn Reis. Snacks/Other: Sugarland Frucht-Kaubonbons. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|