Weigh In record (no journal entry) for 17 November 2022
|
71.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
124 kcal
|
Fat: 0.52g | Prot: 2.67g | Carbs: 28.84g.
Breakfast: Mandalina. Lunch: Knorr Şehriyeli Tavuk Çabuk Çorba. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semaeerdall12's Weight History
|