Weigh In record (no journal entry) for 17 November 2022
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113.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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270 kcal
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Fat: 3.36g | Prot: 9.05g | Carbs: 51.90g.
Breakfast: Melancia, Alibey Coalhada Seca, Pullman Pão de Forma Artesano Integral, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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ELZA_ATA's Weight History
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