Weigh In record (no journal entry) for 18 November 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
63 kcal
|
Fat: 2.20g | Prot: 1.20g | Carbs: 9.50g.
Breakfast: Diet Sweet Sugar Sugar, Bonjorno Cappuccino . more...
|
Gaining 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hend elgarhy's Weight History
|