Weigh In record (no journal entry) for 18 November 2022
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68.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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444 kcal
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Fat: 30.52g | Prot: 37.24g | Carbs: 2.44g.
Breakfast: Valbon Brie, Społem Majonez Kielecki, Kaufland Pomidor, Łosoś. more...
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Losing 0.9 kg a Week
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RóżaMaKolce's Weight History
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