Weigh In record (no journal entry) for 18 November 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
2390 kcal
|
Fat: 62.03g | Prot: 157.95g | Carbs: 313.42g.
Breakfast: La Costeña Chícharos con Zanahorias, Herdez Atún en Hojuelas en Agua, Plátano, Mister Natural Crema de Cacahuate, Great Value Avena. Lunch: Susalia Susalitas Flama, Lentejas, Dolores Atún en Agua. Dinner: Kellogg's Corn Flakes Original , Huevo Duro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|