Weigh In record (no journal entry) for 18 November 2022
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61.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1242 kcal
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Fat: 34.92g | Prot: 48.15g | Carbs: 175.89g.
Breakfast: Kaki, Premium Schokotraum Knuspriges Müsli. Lunch: Vitanu Noodles, Freshona Champignons I. Wahl, Scheiben, Gut & Günstig Hähnchen Süss-Sauer, Belegtes Brötchen. Dinner: Weingummis. more...
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Losing 0.3 kg a Week
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nati1008's Weight History
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