Weigh In record (no journal entry) for 19 November 2022
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63 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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329 kcal
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Fat: 24.77g | Prot: 13.77g | Carbs: 13.68g.
Breakfast: Global Village Горошек Зелёный Консервированный, Takemura Соус Кунжутный, Пекинская Капуста, Подсолнечное Масло, Яйцо, Мандарины. more...
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Gaining 0.0 kg a Week
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Mark Linn.'s Weight History
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