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今日晚餐：板豆腐200g/草菇50g/茼蒿150g。 好像快感冒了，胃不舒服，很累，比起吃飯更想要的是睡覺……體重也停滯中...
View Diet Calendar, 19 November 2022:
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792 kcal
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Fat: 35.24g | Prot: 93.74g | Carbs: 29.17g.
Lunch: 光泉 無加糖鮮豆漿, 義美 傳統板豆腐, 好菇道 鴻喜菇, 小黃瓜. Dinner: 義美 傳統板豆腐, 草菇, 炒青菜. Snacks/Other: ADM大豆&NZMP乳清2:1混粉, 光泉 無加糖鮮豆漿. more...
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clairemori's Weight History
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