Dayana Alexandrina's Journal, 19 Nov 22


View Diet Calendar, 19 November 2022:
686 kcal Fat: 23.35g | Prot: 40.71g | Carbs: 76.77g.   Breakfast: Mamão Papaia, Café, Giroil Farinha de Amêndoas , Wickbold Pão Integral, Lugen Semente de Chia. Lunch: Dafruta Suco de Caju, Carne Moída Refogada, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Carne Moída, Molho de Tomate, Macarrão de Abobrinha. more...
2143 kcal Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Dayana Alexandrina's Weight History


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