Weigh In record (no journal entry) for 19 November 2022
|
66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
657 kcal
|
Fat: 39.76g | Prot: 13.96g | Carbs: 60.96g.
Snacks/Other: Bauducco Panettone, Arcor Chocolate Amargo 70% Cacau. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlivia's Weight History
|