Weigh In record (no journal entry) for 20 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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400 kcal
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Fat: 0.00g | Prot: 56.00g | Carbs: 34.00g.
Breakfast: Gado-Gado Boplo Gado-Gado. more...
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Gaining 0.5 kg a Week
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Bachroel's Weight History
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