Weigh In record (no journal entry) for 20 November 2022
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89 kg
Lost so far: 4.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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411 kcal
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Fat: 13.94g | Prot: 29.02g | Carbs: 47.41g.
Breakfast: Мое Молоко 2,5%, Банан, Творог 5%. more...
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Gaining 0.5 kg a Week
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Narmina 951017's Weight History
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