Weigh In record (no journal entry) for 20 November 2022
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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423 kcal
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Fat: 22.48g | Prot: 24.62g | Carbs: 29.83g.
Breakfast: Хохланд Творожный Сыр, Зеленый Листовой Салат, Мясной Дом Бородина Шпикачки Домашние, Ehrmann Пудинг Карамельный. Lunch: Maggi Суп Куриный с Вермишелью. Dinner: Простоквашино Творог 5%. more...
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Losing 0.2 kg a Week
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miss_anastejsha's Weight History
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