Weigh In record (no journal entry) for 20 November 2022
|
101.1 kg
Lost so far: 1.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
408 kcal
|
Fat: 7.67g | Prot: 28.04g | Carbs: 60.85g.
Breakfast: Café con Leche Descremada, Sandía, Pan Integral, Huevo, Clara de Huevo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edgar.18's Weight History
|