Edgar.18's Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022
101.1 kg Lost so far: 1.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
408 kcal Fat: 7.67g | Prot: 28.04g | Carbs: 60.85g.   Breakfast: Café con Leche Descremada, Sandía, Pan Integral, Huevo, Clara de Huevo. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edgar.18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.