Weigh In record (no journal entry) for 31 March 2015
|
72 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 9.41g | Prot: 11.36g | Carbs: 79.27g.
Breakfast: Каждый День Цветочный Мед, Овсяная Каша на Молоке. Snacks/Other: Банан, Кофе с Молоком и Сахаром, Мандарины. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
O.Anishchenko19's Weight History
|