Weigh In record (no journal entry) for 31 March 2015
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 40.06g | Prot: 59.56g | Carbs: 208.40g.
Breakfast: Kellogg's Spécial K Biscuit Moments Chocolat, Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir. Lunch: Bonduelle Maïs, Poulain Noir Extra, Carrefour Compote Pommes sans Sucres Ajoutés, Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Auchan Gressins au Romarin. Dinner: Bjorg Galette de Riz Chocolat Noir, La Laitière Yaourt Saveur Citron, Marks & Spencer Lighter Natural Cottage Cheese, Pâtes (Cuites), Auchan Gressins au Romarin, Fleury Michon Filet de Poulet Fumé. more...
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2063 kcal
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Exercise:
Running - 10/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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