Weigh In record (no journal entry) for 17 November 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2364 kcal
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Fat: 45.22g | Prot: 79.81g | Carbs: 414.33g.
Breakfast: Huevo Frito, Hallulla, Colun Yoghurt Batido Light, Quaker Granola Avena, Miel y Almendras. Lunch: Lucchetti Tallarines 78, Naranjas, Topocho. Dinner: Mostaza, Hallulla, Zanahoria, Lomo de Cerdo , McKay Galletas Mini Limon, Lechuga, Betarraga, Mayonesa, McKay Galletas de Limón . more...
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Gaining 0.5 kg a Week
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diegoro96's Weight History
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