diegoro96's Journal, 17 Nov 22

Weigh In record (no journal entry) for 17 November 2022
84.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
2364 kcal Fat: 45.22g | Prot: 79.81g | Carbs: 414.33g.   Breakfast: Huevo Frito, Hallulla, Colun Yoghurt Batido Light, Quaker Granola Avena, Miel y Almendras. Lunch: Lucchetti Tallarines 78, Naranjas, Topocho. Dinner: Mostaza, Hallulla, Zanahoria, Lomo de Cerdo , McKay Galletas Mini Limon, Lechuga, Betarraga, Mayonesa, McKay Galletas de Limón . more...
2612 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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diegoro96's Weight History


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