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yuk bisa lagi yuu susah banget buat konsisten,si susahh ngurangin ngemil nahan makan selalu tergoda oleh hasrat hayalan makana" enak 21target turun 5kg yu skrg stuck aja ni bb karna kebanyakan jajan berminyak kurang olahrga sama aaaaaa kacauu dah
View Diet Calendar, 22 November 2022:
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862 kcal
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Fat: 35.47g | Prot: 19.50g | Carbs: 116.02g.
Breakfast: Haan Brownies, Starbucks Espresso Brownie. Lunch: Sakura Mie Goreng. Dinner: Nasi Goreng Ayam. more...
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2117 kcal
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Exercise:
Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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