Weigh In record (no journal entry) for 08 November 2022
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120.3 kg
Lost so far: 0 kg.
Still to go: 120.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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983 kcal
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Fat: 36.79g | Prot: 35.15g | Carbs: 112.83g.
Breakfast: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Sugar, Bokomo Weet-Bix, Clover Full Cream Fresh Milk. Lunch: Yum Yum Crunchy Peanut Butter. Snacks/Other: Nestle Hot Chocolate Tex, Clover Full Cream Fresh Milk, Gold Blend, Full Cream Fresh Milk, Bananas. more...
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Losing 3.5 kg a Week
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CindyLeeA's Weight History
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