Ayreentoh's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
961 kcal Fat: 37.31g | Prot: 83.27g | Carbs: 77.23g.   Breakfast: Lettuce, Egg, Emina Mozza Cheese Slice, Massimo 100% whole wheat. Lunch: Carrots, Red Kidney Beans (with Salt, Cooked, Boiled) , Tomatoes, Chicken Breast, Garlic , Fukumi Nasi Porang, Baby Spinach, Red Onions, Chili. Dinner: Lettuce, Red Cabbage, Maestro Wijen Sangrai, Boiled Egg, Puro PURO WPRO VANILLA. Snacks/Other: Diet Carrot Cake, Coffee, Ellenka Fiber Creme, Erythritol Erythritol Crystallin. more...

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