Elisha_Lin's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
1210 kcal Fat: 41.79g | Prot: 84.53g | Carbs: 116.30g.   Breakfast: 清蒸或水煮蝦, 咖啡, Costco 肉桂葡萄乾貝果. Dinner: 生豆包, Nisoro 泰式酸辣海鮮湯. Snacks/Other: Kirkland 去頭帶尾超大生蝦仁, 酪梨, 小黃瓜, 美國加州葡萄, Kirkland 摩地納香醋, Costco 肉桂葡萄乾貝果. more...
2388 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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