Weigh In record (no journal entry) for 21 November 2022
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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975 kcal
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Fat: 46.20g | Prot: 39.31g | Carbs: 108.72g.
Breakfast: Чай с Молоком, Хурма, Сухой Жареный Соленый Арахис, Рахат Вафли Арахисовые, Вареное Яйцо. Lunch: Компот из Сухофруктов, Гречка Отварная, Котлеты из Говядины. more...
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Gaining 0.4 kg a Week
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honey0702's Weight History
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