Weigh In record (no journal entry) for 21 November 2022
|
60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
1549 kcal
|
Fat: 73.21g | Prot: 61.10g | Carbs: 151.97g.
Breakfast: Milk. Lunch: Freschetta Thin Crust Garden Veggie Pizza. Dinner: Lenny's Roast Beef Sub (Regular). Snacks/Other: Blueberries . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophie713713's Weight History
|