Weigh In record (no journal entry) for 21 November 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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410 kcal
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Fat: 14.63g | Prot: 46.83g | Carbs: 21.64g.
Breakfast: Ovo Cozido. Lunch: Tomates, Alface Americana, Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Gaining 0.5 kg a Week
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giselle.hernandes's Weight History
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