Weigh In record (no journal entry) for 21 November 2022
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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774 kcal
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Fat: 34.78g | Prot: 21.15g | Carbs: 97.03g.
Breakfast: Кофе с Сахаром, Яблоко. Lunch: Сыр Бри, Сырок Глазированный, Пирожок с Картошкой, Суп Куриный с Картофелем. more...
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Gaining 0.5 kg a Week
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Hydayu Yuli's Weight History
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