sytangrm's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
1319 kcal Fat: 49.20g | Prot: 113.93g | Carbs: 124.44g.   Breakfast: Gado Gado. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Papaya. Snacks/Other: Tempeh (Cooked). more...
1374 kcal Exercise: Fitness Training (Workout) - 1 hour, Running (jogging) - 8/kph - 59 minutes, Google Fit - 22 hours and 1 minute. more...

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sytangrm's Weight History


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