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Today... .. . I am again better than the previous day. I am still in the recovery mode, but so far so good. I was unable to exercise yesterday, still not well enough for that. I did install some cute plane game on my pc and played for maybe 2 hours, so did my bf on his laptop, it was a weird bud fun night. :) Prior to that we cooked together, eat and had a coffee, I also managed to do all the dishes so nothing will be waiting for me when I get home from work today, that is not easy but I did it!
I am happy about my weight that is sticking around the same for the few past days, I am just expecting a new drop... almost there, it was so hard to get there... but at the same time so easy. All I had to do is DO IT every day, No Excuses, as simple as that but it was worth all the pain and hard job!
Ok... enough for now. Wishing everyone a good Wednesday... .. .
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1128 kcal
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Fat: 52.64g | Prot: 45.36g | Carbs: 117.50g.
Breakfast: french vanilla coffee, neilson milk, nut medley bar. Lunch: cream of mushroom campbell's, garden vegetable crackers. Dinner: Swedish style light rye bread, chicken. Snacks/Other: apple cereal bar, Carrot Cakes contains real carrots, special k bar. more...
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1907 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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