Weigh In record (no journal entry) for 21 November 2022
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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11376 kcal
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Fat: 455.86g | Prot: 620.18g | Carbs: 1165.10g.
Breakfast: Max Titanium Whey Pro, Toddy Toddynho Chocolate. Lunch: X-Tudo, Coca-Cola Coca-Cola. Dinner: Dux Whey Protein Concentrado Chocolate. Snacks/Other: Vitapower Pasta de Amendoim Integral, Cheetos Onda Requeijão, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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TheoFofo's Weight History
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