Darc's Journal, 27 Jun 11

Darc's Profile | < Previous Entry |Next Entry >

back from utah

107.0 kg Lost so far: 10.4 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

439 kcal

Fat: 10.54g | Prot: 80.23g | Carbs: 0.00g. Lunch: Turkey Meat. more...

4275 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Running - 10/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darc's Weight History

View Complete History

Darc's Journal, 27 Jun 11

Submit a Comment

Darc's Weight History