Weigh In record (no journal entry) for 31 March 2015
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90.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 81.36g | Prot: 94.90g | Carbs: 284.13g.
Breakfast: Ruffing Max3 Fleischkäse, Fettarm, Latte Macchiato (Frank), Arla Kaergarden Balance Gesalzen, Aldi Unser Kerniges. Lunch: Gebratene Nudeln, Latte Macchiato (Frank), Aldi Unser Kerniges, Aldi Deutsches Corned Beef, Arla Kaergarden, Gut & Günstig Fleischsalat. Dinner: Beck's Green Lemon Zero, Döner Kebab. Snacks/Other: Frisch Gepresster Orangensaft. more...
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Gaining 0.1 kg a Week
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wovvbagger's Weight History
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