Weigh In record (no journal entry) for 21 November 2022
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79 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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566 kcal
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Fat: 24.03g | Prot: 32.65g | Carbs: 56.45g.
Dinner: Maçã, Queijo Mozzarella, Seara Presunto Cozido. Snacks/Other: Sadia Salame tipo Italiano, Deale Manteiga com Sal, Tomates, Alface, Seara Presunto, Queijo Mozzarella, Pão Francês. more...
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Gaining 0.1 kg a Week
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vivyfonseca's Weight History
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