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semoga kali ini bisa konsisten, semangat 💪
View Diet Calendar, 22 November 2022:
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1639 kcal
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Fat: 71.60g | Prot: 64.16g | Carbs: 181.06g.
Breakfast: Cap Cay Kuah, Udang Goreng, Tahu Goreng, Telur Rebus, Nasi Putih. Lunch: Indomie Rasa Soto Mie, Ubi Jalar (Manis). Dinner: Okey Nugget, Telur Goreng, Mentimun (Kupas), Nasi Goreng Ayam. Snacks/Other: Pentol, Garuda Rosta Kacang Panggang, Good Time Double Choc, Rempeyek. more...
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dietenakdanhappy's Weight History
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