Weigh In record (no journal entry) for 22 November 2022
|
96.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
900 kcal
|
Fat: 22.10g | Prot: 150.55g | Carbs: 36.53g.
Lunch: Harzinger Minis mit Edelschimmel. Snacks/Other: DM Bio Vegane Snack Wurst , DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp, IronMaxx Protein Bar Kokos . more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pillow_princess's Weight History
|