Weigh In record (no journal entry) for 22 November 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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108 kcal
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Fat: 8.60g | Prot: 0.38g | Carbs: 6.80g.
Breakfast: Vemondo Bevanda al Cocco e Riso, Caffè (dalla Moca), Olio d'oliva, Coop Orzo Solubile. more...
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Gaining 0.9 kg a Week
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