今日晚餐:辣味味增海帶湯。 每次吃海帶我都加味增煮
View Diet Calendar, 22 November 2022:
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971 kcal
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Fat: 41.17g | Prot: 113.01g | Carbs: 44.00g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), ADM大豆&NZMP乳清2:1混粉. Lunch: 中華 嫩豆腐, 滷蛋, 炒青菜. Dinner: 中華一番 蒟蒻卷, 洋菇, 海帶, 大漢 家常豆腐. Snacks/Other: 統一 陽光黃金豆豆漿(無加糖), ADM大豆&NZMP乳清2:1混粉. more...
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clairemori's Weight History
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