Weigh In record (no journal entry) for 22 November 2022
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73 kg
Lost so far: 9.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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721 kcal
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Fat: 32.91g | Prot: 29.81g | Carbs: 77.07g.
Breakfast: Pullman Pão de Forma, Nestlé Requeijão Cremoso, Chá (Infusão), Ovo Mexido. Snacks/Other: Pullman Pão de Forma, Nestlé Requeijão Cremoso. more...
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Losing 2.1 kg a Week
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Katia Mocellin's Weight History
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