Weigh In record (no journal entry) for 22 November 2022
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88.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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724 kcal
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Fat: 26.94g | Prot: 27.40g | Carbs: 88.63g.
Lunch: Margarina, Hellmann's Mostarda Amarela , Ovo Frito, Pão Francês, Tomates. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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